With one week into the new year I hope you’re all starting to write the date correctly again! That always seems to be the hardest thing for me to get right. Rather than focus too heavily on new year’s resolutions this year, I wanted to pay more attention to my word of the year. It seems much more manageable and something I won’t abandon come February. My word for the year is Intention. So in an effort to kick 2019 off on the right foot, I started a list insert in my traveler’s notebook. I wanted a place to write down the things that matter to me most, that bring me joy, and that will help me live a more intentional life.
Of course I had to share my list prompts with all of you! Download the PDF here to have 25 different list prompts to help you be more mindful in 2019. They’ll help you sort out what matters to you most while eliminating anything in your life that doesn’t serve you. Plus it’ll be fun to look back at the start of 2020 (that felt weird!) to see how your thoughts have changed over the year.
So print off the list, find a notebook you’ve been hording, and set down to write out some lists to help you become more mindful in 2019. If you feel comfortable, share with me what’s on some of your lists! Be sure to tag me on Instagram @ohhelloliving.
